Power Beans with Emma
HIIT Play
•
41m
This Power Beans with Emma is guaranteed to get your metabolism firing and heart racing by working the biggest muscle group in the body - your legs.
You'll need a couple of weights/cans or water bottles and as an option if you have them, ankle weights.
Ready, set, play! #VLB @leanbeanfitnessau
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This is a virtual kick up the butt from Emma to you.
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Whats for starters?
Liv will explain but just so you know, this is what your first 2 minutes of workout looks like:
5 reps Burp...
