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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

HIIT Play Express with Josie

Power Beans • 34m

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    In this full body cardio sesh, expect 10 different exercises and 7 rounds, yowza!
    Pop on some ankle weights if you're looking to play a littler harder today...
    @leanbeanfitnessau #VLB

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    To join Olivia you've gotta give everything you’ve got for this high powered quick 15 min HIIT.
    Add some hand weights (optional) for that fire cracker arm burn.
    Let's get going!
    #VLB @leanbeanfitnessau