Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

HIIT Play Express with Shireen

Power Beans • 31m

Up Next in Power Beans

  • 15 Min Quick HIIT with Olivia

    To join Olivia you've gotta give everything you’ve got for this high powered quick 15 min HIIT.
    Add some hand weights (optional) for that fire cracker arm burn.
    Let's get going!
    #VLB @leanbeanfitnessau

  • HIIT Play Express with Josie

    A powerful workout that'll leave you feeling well worked (and maybe a little dead!).
    Josie will start you off with 7 exercises, 3 rounds getting shorter each time.
    You'll then finish with a tabata set to make sure you're well and truly puffed out!
    Hand weights optional.
    #VLB @leanbeanfitnessau

  • HIIT Play Express with Olivia

    Olivias 30 min HIIT sesh will get your heart rate up and elevate your metabolism for the rest of the day.
    Add dumbbells and a booty band (hello XStrong Lean Bean Loop: leanbeanfitness.com/shop ) to intensify these already challenging exercises.
    Ankle weights can also be worn for the hardcore hon...

1 Comment