Power Beans Express with Olivia
HIIT Play • 33m
A 30 minute cardio style workout with Liv focussing on legs, core and upper body with minimal rest breaks.
All of the exercises can be modified to be more or less challenging, so take the right level to suit you.
Exercises will work back to back for 30 seconds so keep breathing and find your inner power to push through!
Handweights and loop band optional.
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