Power Beans with Josie
HIIT Play
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47m
Fire up your day with a cardio powered sesh with Josie, working through 2 minute super sets with minimal rest.
Get ready to sweat and be prepared for a sneaky Tabata finisher.
Hand weights optional.
#VLB @leanbeanfitnessau
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Minimal rest and high reps using light handweights- just the way we like our power sessions ;)
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Power Beans with Josie
Get your sweat on and heart rate sky high in Josie's Power workout.
All body weight, so no equipment needed.
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