Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Power Beans with Josie

Power Beans • 47m

Up Next in Power Beans

  • Power Beans with Emma

    This session will get your heart racing!
    Endurance (and willpower) is key to get through this workout but Emma will help you with her unstoppable energy and motivation.
    Minimal rest and high reps using light handweights- just the way we like our power sessions ;)
    #VLB @leanbeanfitnessau

  • Power Beans with Josie

    Get your sweat on and heart rate sky high in Josie's Power workout.
    All body weight, so no equipment needed.
    She'll take you through challenging exercises in sets of 5’s or 10’s and offers minimal rest...
    PSA- Not for the faint hearted!
    #VLB @leanbeanfitnessau

  • HIIT Play with Emma

    Warning: This class in not for the faint hearted.
    Emma will have you starting off with an AMRAP (as many reps as pos) to get in the zone and then you'll be working through 3 sets of EMOMs (every minute on the minute).
    This workout challenges you to keep working towards your maximum effort while p...