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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Upper Body Sculpt with Bernadette

WellBean Challenge: Slowburn Sweeties • 18m

Up Next in WellBean Challenge: Slowburn Sweeties

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    Join our Pilates powerhouse Lily for a short and spicy Pilates sequence including oblique extensions, side glute work and a-whole-lotta ab curl variations. With stretches built in throughout the sequences, this class will leave you feeling centred, lean and toned. #vlb @leanbeanfitnessau

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  • Floor Barre with Renee

    This Floor Barre sequence starts with a strong abdominal set followed by squats and lunges on the block to really challenge leg and glute stability.
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  • Power Yoga with Nia

    For this Power Yoga sequence you'll be needing 2 rolled up towels or ideally, yoga blocks which will help with alignment and also allow you to stretch a little deeper throught Nia's sequence.
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    #vlb @leanbeanfitnessau

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