Barre Burn with Shireen
WellBean Challenge: Slowburn Sweeties
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39m
Join Shireen to sculpt those pins and lift your butt with the help of our Perfect Pilates Ball.
No ball, no worries- you'll still get a good full body workout.
#vlb @leanbeanfitnessau
Video #620
Up Next in WellBean Challenge: Slowburn Sweeties
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20 Min Lean Legs Burner with Josie
Feel strong, long and lean with Josie's leg workout combining squats, lunges, plies and glute bridges to hit all the muscle groups. Ankle weights optional. #vlb @leanbeanfitnessau
Did you love/hate it?! Comment below to let us know.
Video #657
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Upper Body Sculpt with Bernadette
Improve posture and feel strong & lengthened with Bernadettes upper body session. Grab a set of handweights and get those arms burning. #vlb @leanbeanfitnessau
Did you love/hate it?! Comment below to let us know.
Video #696
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Power Pilates [Express] with Lily
Join our Pilates powerhouse Lily for a short and spicy Pilates sequence including oblique extensions, side glute work and a-whole-lotta ab curl variations. With stretches built in throughout the sequences, this class will leave you feeling centred, lean and toned. #vlb @leanbeanfitnessau
Video ...
![Power Pilates [Express] with Lily](https://vhx.imgix.net/virtualleanbean/assets/f4fbb0ae-703c-4b00-b2f9-08a8baef5e32-f817f979.png?auto=format%2Ccompress&fit=crop&h=360&w=640)