Cant be bothered to stretch but feeling tight AF? Join Gabby on the mat for this short but effective stretch sequence that'll help release tension through your lower back, gluts, hips and hamstrings.
#VLB @leanbeanfitnessau
Video #349
No time, no equipment, no worries. Join Josie for a fast fuss-free ab burn to warm you up from inside out. #vlb @leanbeanfitnessau
We love hearing from our beans. Comment below to share your feedback.
Video #656
Live: Catch up on our top live picks of the week! Awesome quality workouts, low quality footage :)
Join Shireen to sculpt those pins and lift your butt with the help of our Perfect Pilates Ball.
No ball, no worries- you'll still get a good full body workout.
#vlb @leanbeanfitnessau
Video #620
