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5min Total Core with Josie
WellBean Challenge: Slowburn Sweeties
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5m 44s
No time, no equipment, no worries. Join Josie for a fast fuss-free ab burn to warm you up from inside out. #vlb @leanbeanfitnessau
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Video #656
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No ball, no worries- you'll still get a good full body workout.
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20 Min Lean Legs Burner with Josie
Feel strong, long and lean with Josie's leg workout combining squats, lunges, plies and glute bridges to hit all the muscle groups. Ankle weights optional. #vlb @leanbeanfitnessau
Did you love/hate it?! Comment below to let us know.
Video #657