Live On Demand: HIIT Play with Charlotte
WellBean Challenge: Hardcore Honeys • 32m
Catch up on our top live picks of the week! Awesome quality workouts, low quality footage :)
Up Next in WellBean Challenge: Hardcore Honeys
Barre Burn with Shireen
Join Shireen to sculpt those pins and lift your butt with the help of our Perfect Pilates Ball.
No ball, no worries- you'll still get a good full body workout.
20 Min Lean Legs Burner with Josie
Feel strong, long and lean with Josie's leg workout combining squats, lunges, plies and glute bridges to hit all the muscle groups. Ankle weights optional. #vlb @leanbeanfitnessau
Did you love/hate it?! Comment below to let us know.
Obliques and Waist with Josie
Coz' the only 'waist trainers' that actually work are the ones where you actually train! This workout with Josie is a combination of side planks, full planks and lying abdominal work. You will definitely feel those corset muscles the next day! No equipment needed. #vlb @leanbeanfitnessau