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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

NEW: 10 Min Intense Body with Olivia

October WellBean Challenge: Hardcore Honeys • 13m

Up Next in October WellBean Challenge: Hardcore Honeys

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    20 second sets of exercises that continue to add to the burn days after. First half is a standing squat set and the second half is a glute bridge combination. Superset Josie's workout with a 15min hiit or 5min ab blast from the 'Body Part Burner' section if you've got the time. #vlb @leanbeanfit...

  • NEW: Ab Blaster with Mel

    Day 2 of the challenge and Mel is here to help you blast those abs!

    All you need is a pilates ball and a mat for this 20 minute ab killer...

    #vlb @leanbeanfitnessau

    We love hearing from our beans. Comment below to share your feedback.

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  • NEW: 20 Min Runner Beans with Olivia

    Get those legs moving in Olivias equipment free, indoor run club. Expect to lift that heart rate with no rest breaks in the 20 minutes. The plan that Olivia will take you through goes a bit like this...
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    3rd round, explosive 30 seconds
    Finisher: ab burn...

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