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Ab Blaster with Mel
WellBean Challenge: Hardcore Honeys • 22m
Day 2 of the challenge and Mel is here to help you blast those abs!
All you need is a pilates ball and a mat for this 20 minute ab killer...
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Video #696b
Up Next in WellBean Challenge: Hardcore Honeys
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20 Min Runner Beans with Olivia
Get those legs moving in Olivias equipment free, indoor run club. Expect to lift that heart rate with no rest breaks in the 20 minutes. The plan that Olivia will take you through goes a bit like this...
1st round, 1 minute
2nd round, 50 seconds
3rd round, explosive 30 seconds
Finisher: ab burn...
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