Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Nutrition Wednesday - Summer Granola Recipe

Nutrition Advice • 9m 42s

Up Next in Nutrition Advice

  • Nutrition Wednesday - Soy, is it Good...

    “Soy... is it good or bad?"
    In this video Christiana sheds some light on this confusing topic!
    Find out whether soy should be in your diet”

  • Nutrition Wednesday - What Does Caffe...

    “Hey, how much caffeine is too much?!...

    Asked during the challenge - in this video Christiana goes through what coffee does to our bodies and answers the age old question, should I be drinking coffee daily?!

  • Nutrition Wednesday - Salmon Buddah B...

    Christiana is here to show you How to build the perfect bowl. No fuss, and packed with vitamins and minerals. Introducing, the Salmon Buddha Bowl.