Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Nutrition Wednesday - Magnesium - Why Do We Need It?

Nutrition Advice • 8m 51s

Up Next in Nutrition Advice

  • Nutrition Wednesday - What Protein Do...

    In this video Christiana goes through some reasons why we actually need to make sure we are getting enough protein in our diet.
    There is one reason you may not know - stick around and find out what that is!
    Happy watching!

  • Nutrition Wednesday - Which Milk?

    “I’m confused... which milk alternative should I buy?”
    In this talk Christiana will go through some pro and cons of certain milk alternatives you can find in the supermarket.
    Hopefully this will help you understand what you are drinking!

  • Nutrition Wednesday - Collagen Supple...

    Christiana Argyrou will give you a brief understanding of what collagen is and does and answer your question:
    "Will collagen supplements make me younger?"