GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Nutrition Wednesday - Which Milk?

Nutrition Advice • 7m 45s

Up Next in Nutrition Advice

  • TOP PICK: Nutrition - Collagen Supple...

    Christiana Argyrou will give you a brief understanding of what collagen is and does and answer your question:
    "Will collagen supplements make me younger?"

  • Nutrition Wednesday - Pumpkin & Spina...

    In this video Christiana will take you through a delicious, warming winter dish.
    Lentils and spinach are both rich in iron and fibre, both essential for a healthy diet.
    Watch, cook, and tag us with the results!
    #VLB @leanbeanfitnessau

  • Nutrition Wednesday - Gut Loving Bowl...

    “An easy daily recipe to nourish your gut”
    In this talk Christiana will take you through an easy recipe for everyone. She'll explain why she's using each ingredient to help you understand what you are eating.
    She hopes you enjoy it - make sure to share your culinary masterpieces with us!
    PS. For ...