Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Nutrition Wednesday - Pumpkin & Spinach Red Lentil Dhal Recipe

Nutrition Advice • 11m

Up Next in Nutrition Advice

  • Nutrition Wednesday - Gut Loving Bowl...

    “An easy daily recipe to nourish your gut”
    In this talk Christiana will take you through an easy recipe for everyone. She'll explain why she's using each ingredient to help you understand what you are eating.
    She hopes you enjoy it - make sure to share your culinary masterpieces with us!
    PS. For ...

  • Nutrition Wednesday - Digestive Health

    In this video Christiana gives you some easy tips for improving your oh-so-important digestive health - make sure you take notes people!
    #VLB

  • Nutrition Wednesday - Nutrient Deplet...

    In this video Christiana talks about how your body may be depleted of certain nutrients while on the pill.
    She also gives examples of foods to help boost these nutrients...
    Enjoy!