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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Power Beans [Express] with Carragh

Low Impact • 32m

Up Next in Low Impact

  • Low Impact Power Beans with Carragh

    Have a chair or a bench at the ready for today's low impact, concentrated burn with Carragh.
    She'll keep your muscles firing with a 5 min AMRAP set with some 1 min plank holds in between.
    Pregnancy friendly.
    #VLB @leanbeanfitnessau

  • Low Impact Power Beans with Carragh

    No equipment needed for Carragh's Power sesh that'll get your heart rate up and legs burning without any jumping in sight.
    Starting with a big 20 min set you'll get the bulk of the work out of the way before finishing up with a 1 min on, 20s off set....( x7 rounds).
    #yesseven #pregnancyfriendly...

  • Day 4: Lower Body Sculpt with Lizzie

    No equipment needed to get your inner and outer thighs, glutes and hamstrings to burn from the get go today.
    Lizzie will take you through lunges, glute bridges and of course- squats to make sure we don't miss a muscle.
    @leanbeanfitnessau #VLB

    Video #236b