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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Pregnancy Barre Beans with Nina

Low Impact • 40m

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    30 mins of Carragh-style burn.
    She may be ready to pop but that doesn't mean she's going easy on us.
    This is a hard split session focusing on glutes for the first half and arms for the second half.
    And we'll be doing 4 rounds...We can do it!
    #ithink #pregnancyfriendly #VLB @leanbeanfitnessau

  • Low Impact Barre Beans Carragh

    Whether you're pregnant or just looking for a slower paced strength workout, Carragh's your girl.
    You'll be focussing on smaller muscles in the backs of the arms, upper back and glutes.
    Hand weights (cans will do!) is all you need for guaranteed next day burn.

  • Low Impact Bean Strong with Carragh

    Arms, legs and glutes will be shaking after this low impact sesh with Carragh, focusing on lower body to start followed by an upper body burner and a cardio finisher.
    #VLB #pregnancyfriendly @Leanbeanfitnessau