Test your balance and strengthen your core with Bella's full body low impact class with a major focus on glutes, obliques and upper back.
You'll feel a deep burn in this class as you work your way up to stand, before working our way back to finish!
Expect planking, shaking and waist toning giving you a beautiful light feeling when you finish.
Enjoy! Sliders and some hand weights will be used but you can use socks and cans of beans as alternatives :)