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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Power Beans [Express] with Mel

Express Classes [30 Mins] • 32m

Up Next in Express Classes [30 Mins]

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    It's fast, furious and 'Josie style' intense.
    This Power mix of cardio and resistance pushes your fitness level to the max to help increase your future output. You'll leave feeling energised, not knackered, and go on to conquer the rest of your day.
    Hand weights optional.
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  • 15 Min Quick HIIT with Mel

    Melissa's got 15 minutes of straight cardio for you to spike the heart rate from the second you click play. Be sure to do your own quick warmup and cool down- a couple of spine rolls and downward dog should do it. Ready, set, PLAY!