Up Next in Express Classes [30 Mins]

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  31:48

  Bean Box [Express] with Mel

  Bean Box [Express] with Mel

  Hand weights at the ready, this cardio box workout with Melissa is going to lift your heart rate whilst toning your arms and core.
  Boxing is so effective for increasing fitness level and improve stamina so lets get sweaty - and make sure you share the sweaty love on insta

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  26:11

  Dancing Beans [Express] with Jacqui

  Dancing Beans [Express] with Jacqui

  Turn up the fun this Sun with a little boogie with Jacqui.
  No equipment needed for this cardio workout but if you want a good playlist to get you in the groove, here you go: https://open.spotify.com/playlist/5AAmSAEH7vBkDozi4RKYoQ?si=cJaRD3whTXaAQZ-hlRMaiw
  #VLB @leanbeanfitnessau

• 

  32:54

  Bean Strong [Express] with Olivia

  Bean Strong [Express] with Olivia

  Bean Strong is all about going a little slower but working a little deeper to increase the intensity of the exercises.
  This express session with Olivia will leave your buns, quads and arms on fire without any need for equipment, however a resistance band and hand weights can be added if you fanc...