Bean Strong [Express] with Olivia
Express Classes [30 Mins] • 32m
Bean Strong is all about going a little slower but working a little deeper to increase the intensity of the exercises.
This express session with Olivia will leave your buns, quads and arms on fire without any need for equipment, however a resistance band and hand weights can be added if you fancy! #VLB @leanbeanfitnessau
Up Next in Express Classes [30 Mins]
Power Beans [Express] with Mel
Power Beans Express. It's short, it's sharp and it's sweaty. Don't be deceived, this workout from Melissa may be quick but it packs a punch, so give it all you got and you'll feel a million dollars. #VLB @leanbeanfitnessau
Dancing Beans [Express] with Olivia
Time to let your hair down, get sweaty and crank up the good vibes.
Have your laptop/phone ready so you can play the below songs and dance along with Olivia.
No dance abilities needed, just don't think too much and keep moving.
Track 1. STUPID LOVE - Lady Gaga
Track 2. DON'T START NOW - Dua L...
Power Beans [Express] with Jacqui
All you need is a mat and your body for this fun Power Beans with Jacqui.
The moves in this workout are strong, powerful and will get you pretty sweaty.
If you're not jumping, no probs - Jacqui's got plenty of modifications for you.
Don't forget to tag us on insta @leanbeanfitnessau - Lets go! ...