Energy Boosting Barre Beans with Josie
Express Classes [30 Mins]
•
29m
Josie's full body barre workout targets your legs, glutes, arms and abs! It's the perfect pick me up to get the body feeling energised, engaged and toned.
Video# 725
Up Next in Express Classes [30 Mins]
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Burn beanie burn.
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This class focuses on the core, balance and toning with the help of a squishy ball, hand weights and a loop band.
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Starting with pelvic lifts with the booty band and moving onto slow and controlled standing ...
![Bean Strong [Express] with Josie](https://vhx.imgix.net/virtualleanbean/assets/a671e2b7-5b28-4f00-99f9-3d89b7e2f50f-08504836.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
