Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn More

Already subscribed? Sign in

Power Beans Express with Olivia

Express Classes • 33m

A 30 minute cardio hit with minimal rest to push your body to its limits.
Try and stick with the set times to get the most out of your workout and remember, repetition is key.
No equipment is needed but yourself and your mat.
Most exercises are taken at higher impact but you can always modify to lower impact if ya need.
VLB @leanbeanfitnessau

Up Next in Express Classes

  • HIIT Play Express with Josie
    33:11
    HIIT Play Express with Josie

    HIIT Play Express with Josie

    A high energy, light on your toes circuit that'll give you a guaranteed hit of the happy hormone Serotonin as well as a good-for-the-soul sweat.
    Josie will work your whole body with no equipment needed...ready to play?!
    #VLB @leanbeanfitnessau

  • Power Beans [Express] with Mel
    32:52
    Power Beans [Express] with Mel

    Power Beans [Express] with Mel

    You'll need a pair of handweights for Mel's full body HIIT sesh today.
    This one is all about increasing your cardio output so expect your heart rate to rise and the sweat to drop.
    #VLB @leanbeanfitnessau

  • Power Beans [Express] with Josie
    34:01
    Power Beans [Express] with Josie

    Power Beans [Express] with Josie

    It's fast, furious and 'Josie style' intense.
    This Power mix of cardio and resistance pushes your fitness level to the max to help increase your future output. You'll leave feeling energised, not knackered, and go on to conquer the rest of your day.
    Hand weights optional.
    #VLB @leanbeanfitnessau

×