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Power Beans Express with Olivia

Express Classes [30 Mins] • 33m

A 30 minute cardio hit with minimal rest to push your body to its limits.
Try and stick with the set times to get the most out of your workout and remember, repetition is key.
No equipment is needed but yourself and your mat.
Most exercises are taken at higher impact but you can always modify to lower impact if ya need.
VLB @leanbeanfitnessau

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