Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Power Pilates with Renee

Beginner Beans: 7 Day Programme • 52m

Up Next in Beginner Beans: 7 Day Programme

  • Lower Body Sculpt with Lizzie

    Happy Monday!
    No equipment needed to get your inner and outer thighs, gluts and hamstrings to burn from the get go today.
    Lizzie will take you through lunges, glute bridges and of course- squats to make sure we don't miss a muscle.

  • 15 Minute Abs with Shireen

    This abs sequence takes things back to basics, perfect for our slow burn sweeties.
    But don't be fooled, this sesh builds up to more advanced moves so perfect for all levels.
    You'll definitely be feeling the heat build in your body in this one.
    Bring it.
    @leanbeanfitnessau #VLB

  • Olivia - Floor Barre

    Feel the burn with this barre sequence which works around the mat, using different pieces of equipment to really spice your exercises up and deliver that deeper burn that we all love/hate.
    Modifications are given throughout, and listen out for those cues where you can amp it up.