Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Low Impact Bean Strong [Express] with Carragh

Bean Strong • 33m

Up Next in Bean Strong

  • Low Impact Bean Strong with Carragh

    For Carragh's strength circuit today you'll be supersetting two exercises using a bench or a chair.
    She'll be focusing strongly on the legs and arms and trust us, you'll feel this one tomorrow!
    #pregnancyfriendly #VLB @leanbeanfitnessau

  • Low Impact Bean Strong with Shireen

    This low impact, high burn Bean Strong sesh by Shireen is guaranteed to get you sweating without the need for any hopping or jumping- just a couple of cans or dumbbells.
    Top tip: The slower the better on each exercise to ensure you activate all the right muscles- and don't forget to breathe!
    This...

  • Low Impact Bean Strong with Carragh

    Low impact, high strength. Carragh's session consists of 6 minute sets, AMRAP (as many reps as poss) and finishing with a little cardio.
    Want a little bit of ab work? For the non-expecting Beans, you've got some stronger exercises to try.
    Loop band optional.