GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn more

Already subscribed? Sign in

Bean Strong with Jacqui

Bean Strong • 35m

Jacqui is running today's workout, combining mostly body weight strength exercises with a little cardio thrown in.
These sets are longer (5mins each...ouch) but the tip is to maintain a slow and controlled pace to get every muscle in the body working.
#VLB @leanbeanfitnessau

Up Next in Bean Strong

  • Bean Strong with Shireen
    35:09
    Bean Strong with Shireen

    Bean Strong with Shireen

    Shireen will be taking you today for a triple 'A' strength session - Ass, Abs and Arms.
    It's also low-impact, easy on the joints and equipment free!
    #VLB @leanbeanfitnessau

  • Bean Strong with Sarah
    43:45
    Bean Strong with Sarah

    Bean Strong with Sarah

    Kicking off the weekend in the strongest way with Sarah's Bean Strong.
    You'll need a couple of cans or dumbells plus a band/pair of tights to tie round your legs.
    This is a full body workout with a focus on core strength and our top tip is to keep the pace slow so all your muscles can fire effe...

  • Low Impact Bean Strong [Express] with...
    34:53
    Low Impact Bean Strong [Express] with...

    Low Impact Bean Strong [Express] with...

    30 mins of Carragh-style burn.
    She may be ready to pop but that doesn't mean she's going easy on us.
    This is a hard split session focusing on glutes for the first half and arms for the second half.
    And we'll be doing 4 rounds...We can do it!
    #ithink #pregnancyfriendly #VLB @leanbeanfitnessau

×