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Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Sarah

Bean Strong • 43m

Up Next in Bean Strong

  • Low Impact Bean Strong [Express] with...

    30 mins of Carragh-style burn.
    She may be ready to pop but that doesn't mean she's going easy on us.
    This is a hard split session focusing on glutes for the first half and arms for the second half.
    And we'll be doing 4 rounds...We can do it!
    #ithink #pregnancyfriendly #VLB @leanbeanfitnessau

  • Low Impact Bean Strong with Nina

    Grab a squishy ball (or use a cushion) + hand weights for a low impact, high strength workout with Nina.
    This class avoids all joint stress so don't expect to be jumping around but do expect lots of inner thigh and core exercises that'll tone and sculpt your body.

  • Low Impact Bean Strong with Carragh

    A set of hand weights and loop band will be used in this workout but if you don't have anything to hand, no problem.
    Carragh will be taking you through 3 sets of 3 exercises focusing on arms and legs as well as throwing in a few low-impact cardio bursts to get the blood flowing.