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Bean Strong with Sarah

Bean Strong • 43m

Kicking off the weekend in the strongest way with Sarah's Bean Strong.
You'll need a couple of cans or dumbells plus a band/pair of tights to tie round your legs.
This is a full body workout with a focus on core strength and our top tip is to keep the pace slow so all your muscles can fire effectively. #VLB @leanbeanfitnessau

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