Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Bean Strong with Shireen

Bean Strong • 35m

Up Next in Bean Strong

  • Bean Strong with Sarah

    Kicking off the weekend in the strongest way with Sarah's Bean Strong.
    You'll need a couple of cans or dumbells plus a band/pair of tights to tie round your legs.
    This is a full body workout with a focus on core strength and our top tip is to keep the pace slow so all your muscles can fire effe...

  • Low Impact Bean Strong [Express] with...

    30 mins of Carragh-style burn.
    She may be ready to pop but that doesn't mean she's going easy on us.
    This is a hard split session focusing on glutes for the first half and arms for the second half.
    And we'll be doing 4 rounds...We can do it!
    #ithink #pregnancyfriendly #VLB @leanbeanfitnessau

  • Low Impact Bean Strong with Nina

    Grab a squishy ball (or use a cushion) + hand weights for a low impact, high strength workout with Nina.
    This class avoids all joint stress so don't expect to be jumping around but do expect lots of inner thigh and core exercises that'll tone and sculpt your body.