Bean Strong with Lily
Bean Strong • 52m
What do you get when you combine dumbbells, a resistance band and a whole lot of F.U.N? A Bean Strong class with Lily that's what. She'll change your stamina in this one working through 4 stations with 3 different exercises in each. You'll spend one minute on each exercise and repeat each station 3 times through. With an emphasis on perfecting your technique, you're guaranteed to feel that nice deep burn in all the right places *hello ass n' abs*. #vlb @leanbeanfitnessau
We love hearing from our beans so we'd love you to comment below to share your feedback!
Video #648
Up Next in Bean Strong
-
Bean Strong with Lani
Lani's Bean Strong workout will increase your metabolism and strength.
@leanbeanfitnessau #VLB
Video #533 -
Bean Strong with Lani
-
Bean Strong [Express] with Josie
Target your arms and glutes using hand weights and an optional loop band with Josies 50 sec rounds plus 30 sec cardio intervals.
Burn beanie burn.
#vlb @leanbeanfitnessauVideo #637
![Bean Strong [Express] with Josie](https://vhx.imgix.net/virtualleanbean/assets/a671e2b7-5b28-4f00-99f9-3d89b7e2f50f-08504836.png?auto=format%2Ccompress&fit=crop&h=360&w=640)