Up Next in Bean Strong

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  28:48

  Bean Strong [Express] with Josie

  Bean Strong [Express] with Josie

  Target your arms and glutes using hand weights and an optional loop band with Josies 50 sec rounds plus 30 sec cardio intervals.
  Burn beanie burn.
  #vlb @leanbeanfitnessau

  Video #637

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  32:04

  Bean Strong Express with Olivia

  Bean Strong Express with Olivia

  Olivia's Bean Strong circuit will leave you feeling a little shaky- in the best kinda way!
  You will start with a pyramid style warm up using some hand weights (optional), then work slowly through 1 minute strength exercise sets for 3 rounds. Ready, set, sweat.
  #VLB @leanbeanfitnessau

• 

  52:25

  Cardi Beans with Bella

  Cardi Beans with Bella

  Get your sweat on with Bella's killer cardio workout.
  50 minutes of pure sweaty magic comprised of full body exercises working for 50seconds and resting for only 10. Youch.
  Equipment: hand weights and ankle weights - optional but oooo they make it an epic burn. https://leanbeanfitness.com/shop/...