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Bean Strong with Lani
Bean Strong
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43m
Lani's Bean Strong workout will increase your metabolism and strength.
@leanbeanfitnessau #VLB
Video #533
Up Next in Bean Strong
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Bean Strong with Lani
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Bean Strong [Express] with Josie
Target your arms and glutes using hand weights and an optional loop band with Josies 50 sec rounds plus 30 sec cardio intervals.
Burn beanie burn.
#vlb @leanbeanfitnessauVideo #637
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Bean Strong Express with Olivia
Olivia's Bean Strong circuit will leave you feeling a little shaky- in the best kinda way!
You will start with a pyramid style warm up using some hand weights (optional), then work slowly through 1 minute strength exercise sets for 3 rounds. Ready, set, sweat.
#VLB @leanbeanfitnessau