Bean Box with Lizzie
Bean Box • 39m
Weave, punch and kick stress to the curb with an endorphin boosting boxing workout with Lizzie.
You're welcome to use hand weights to up the resistance and plenty of options will be given if you want to ramp the intensity up or down.
Get your game face on and hit play.
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Bean Box [Express] with Mel
It's time to bust some stress with Melissa's Bean Box.
Although she'll offer options for you to ramp the pace up, it's pre and post natal friendly (as she's been serving up enough killer ab sets for you guys recently) so we're focusing on the arms, back and legs in this one.
Bean Box with Olivia and Sarah
Grab your housemate, relative or friend and get busting out Olivia and Sarahs free-box* sets...
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There is an added partner ab set in the middle, b...
Bean Box Low Impact [Express] with Mel
Melissa's cardio boxing sesh is all punch, no jump.
Use a set of hand weights to up the intensity or this low-impact workout and get your heart rate up whilst sculpting your arms and back.