Bean Box with Olivia
Bean Box • 44m
Olivia's kick *punch* starting your Thursday with a Bean Box workout.
She'll be taking you through an upper & lower body set to start and will finish with a 10-minute ab sesh. Youch!
Share a sweaty selfie with us @leanbeanfitnessau #VLB
Up Next in Bean Box
Bean Box with Lizzie
Weave, punch and kick stress to the curb with an endorphin boosting boxing workout with Lizzie.
You're welcome to use hand weights to up the resistance and plenty of options will be given if you want to ramp the intensity up or down.
Get your game face on and hit play.
Bean Box [Express] with Mel
It's time to bust some stress with Melissa's Bean Box.
Although she'll offer options for you to ramp the pace up, it's pre and post natal friendly (as she's been serving up enough killer ab sets for you guys recently) so we're focusing on the arms, back and legs in this one.
Bean Box with Olivia and Sarah
Grab your housemate, relative or friend and get busting out Olivia and Sarahs free-box* sets...
*Don't worry, you're not punching each other.
The girls have created boxing combinations that will get your heart rate up and challenge your endurance.
There is an added partner ab set in the middle, b...