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Day 1: Barre Beans with Bella

Barre Beans • 51m

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  • Floor Barre with Olivia

    Feel the burn with this barre sequence which works around the mat, using different pieces of equipment to really spice your exercises up and deliver that deeper burn that we all love/hate.
    Modifications are given throughout, and listen out for those cues where you can amp it up.

  • Barre Beans with Bella

    A full bossy sweaty workout from Bella. A strong flow with little rest and cardio to get that heart rate spiking.
    Expect to shake, burn and sweat but feel damn good after!
    Includes lunges, planks, piles, jumping sets and abs.
    #VLB @leanbeanfitnessau

  • Barre Beans with Bella

    Bella's strong Barre flow has little rest and regular bursts of cardio to get that heart rate spiking.
    Expect to shake, burn and sweat but feel damn good after!
    Includes lunges, planks, piles and jumping sets although options are given for anyone taking it low impact.
    You'll need some hand weight...

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