Barre Beans with Lani
Barre Beans
•
46m
Grab a set of hand weights and a chair or a benchtop to use as your barre and be prepared to burn, sweat & tone your whole body with Lani.
Extra focus on your butt & core to leave your body in balance.
#VLB @leanbeanfitnessau
Up Next in Barre Beans
-
Barre Beans with Josie
Josie certainly knows how to get those legs fired up and metabolism racing, and this Barre class is no exception.
With the use of a chair and optional loop band, you'll work through a combo of plies, curtsey lunges and leg lifts to tone your gluts and legs.
In between leg sets there are crawl out... -
Floor Barre with Lani
Tone your whole body with this Floor Barre workout with Lani that focusses on abs and ass.
The 'barre free barre' element with test your balance and challenge your body to maintain control with the exercises.
If you have a stretchy band or pair or tights lying around, grab them now.
#VLB @leanb... -
Low Impact Floor Barre with Bella
Time to get very sweaty with our newest addition to the Bean team, Bella!
Expect a low impact barre inspired class that gets the heart rate pumping and your legs and arms shaking.
This class is also pregnancy safe, modifications are provided throughout and she suggests using a long resistance ban...
