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Inner & Outer Thigh with Lizzie
Quickies [Arms, Ass, Abs and more]
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18m
Lunge, curtsey, squat and hop to leaner, stronger legs. Hand weights optional but recommended to get the most out of the exercises. Have fun and don't forget to breathe! Comment below with your requests and we'll deliver @leanbeanfitnessau #VLB
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Lean Up Core & Waist with Shireen
This workout with Shireen is a combination of side planks, full planks and lying abdominal work. You will definitely feel those corset muscles the firing up! No equipment needed.
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