Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

All About That Bass [Express] with Josie

Body Part Burners • 32m

Up Next in Body Part Burners

  • All About That Bass with Mel

    Loop band optional for Mel's Pilates x Power butt workout that'll target all the small muscles that help tone and tighten your buns.
    #VLB @leanbeanfitnessau

  • Arm and back burner with Mel

    Hand weights (cans of beans) at the ready, this little number with Mel does exactly what it says on the tin. Your upper & lower back, arms and shoulders will work in sync to help improve muscle tone and posture.
    #VLB @leanbeanfitnessau

  • 15 Min Arms with Mel

    Its quick but wowza, your arms are gonna be on fire from the get-go with Melissa today.
    A 5 minute body weight combo plus a cardio Tabata set using hand weights will get the heart and endorphins racing.