Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

15 Min Ballerina Arms with Josie

Quickies [Arms, Ass, Abs and more] • 13m

Up Next in Quickies [Arms, Ass, Abs and more]

  • 15 Min Arms + Back with Lizzie

    A quick but effective workout with Lizzie for PE Nation.
    You're welcome to up the intensity with a couple of light hand weights or cans for this arm and back sculpting set but with or without, you'll be feeling the burn from the get go.
    #VLB @leanbeanfitnessau

  • 15 min Lower Body Burn with Lizzie

    This low impact, pregnancy safe workout for PE Nation will sculpt your legs and tone your butt with no equipment in sight.
    You'll work through curtseys, kicks, thrusts and pulses before finishing with a deep glute stretch.
    Lets go!
    #VLB @leanbeanfitnessau

  • 15 Min Ab Burner with Mel

    The ab expert Melissa will take you through 2 x 8 exercise with 30 seconds on each that will leave you with that hardcore afterburn.
    No equipment needed, just your breath.

    Video #257

    #VLB @leanbeanfitnessau