15 Min Ab Burner with Mel
Quickies [Arms, Ass, Abs and more] • 15m
The ab expert Melissa will take you through 2 x 8 exercise with 30 seconds on each that will leave you with that hardcore afterburn.
No equipment needed, just your breath.
Video #257
#VLB @leanbeanfitnessau
Up Next in Quickies [Arms, Ass, Abs and more]
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Booty Burner Express with Olivia
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15 Min Quick HIIT with Emma
Emma's got a smashing bodyweight workout for us in store.
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6 exercises, 4 rounds, dropping the time each round. We can do this! *We hope*
