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NEW: Quick HIIT with Shireen

Quickies [Arms, Ass, Abs and more] • 12m

Ready, set, let's sweat! A quick total body hitt class which will drive you heart rate and boost your energy levels. Expect jumping jacks, bunny hops and burpee, all your faves. Perfect add on to any VLB sesh!How did you go?! Let us know, comment below #vlb @leanbeanfitnessau

Video #760

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