Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Day 18: NEW: Ass + Abs with Shireen

Quickies [Arms, Ass, Abs and more] • 23m

Up Next in Quickies [Arms, Ass, Abs and more]

  • NEW: Abs Ass Arms Express with Charlotte

    Fire up your Abs, Ass & Arms in this 30 min burn out session. Get ready to sweat and feel a juicy burn!
    How did you go?! Let us know, comment below #vlb @leanbeanfitnessau

    Video #719

  • NEW: Arms, Ass + Abs with Mel

    If you're looking to target abs, ass & arms this quick session with Mel's got you covered. The perfect add on to a long walk or run.

    How did you go?! Let us know, comment below #vlb @leanbeanfitnessau

    Video #719

  • 10 Min Booty Burner with Josie

    20 second sets of exercises that continue to add to the burn days after. First half is a standing squat set and the second half is a glute bridge combination. Superset Josie's workout with a 15min hiit or 5min ab blast from the 'Body Part Burner' section if you've got the time. #vlb @leanbeanfit...

1 Comment