Power Beans with Sarah
HIIT Play • 43m
Get the week off to a powerful start with Sarah's ass & ab style Power Beans.
No equipment needed but if you've got a pair of ankle weights lying around, you can chuck em' on for the last section.
Have a great week!
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Power Beans with Mel
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High and low impact options given, grab a loop band (or tie a pair of tights around your legs) if you've got the power ;)
Power Beans with Mel and Emma
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Low and high impact options are given so take it at your own pace and zero equipment required....
But ps. Double trouble, double burn!
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