At VLB we believe your body and mind needs more than just one type of movement to keep you on your toes, so we produce brand new full length workouts every day (yes way, every day) combining the best of all the exercise worlds (plus a good dose of lol’s) to up those happy hormones and get you as fit as you can Bean.
Founded by award winning Fitness Studio in Bondi Beach, Australia. Come play with us!
Feel the cardio burn with Josie's high intensity power class that will help increase your fitness level and get those endorphins flowing. Although this is a full body session, expect to work your legs and abs a little harder.