Low Impact Power [Express] with Carragh
Low Impact • 33m
This Power quickie with Carragh will be working on balance so if you have a foam roller getting dusty in the cupboard, get it now.
You'll work through 6 exercise combos, 1 min each with 6 reps of each exercises targeting your gluts and obliques.
A little side note from Carragh: 'Please excuse my baby brain moment when trying to explain this at the beginning.' Lol
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Low Impact Bean Strong with Shireen
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