GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: MUMMA at checkout

Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

Start your free trial Learn more

Already subscribed? Sign in

Low Impact Bean Strong with Carragh

Low Impact • 40m

Many of you may know Carragh being an LBF trainer for several years, but after recently moving up the coast she sadly had to leave us....
But she's VIRTUALLY back and we're so happy to have her back in the team!
She's also expecting a little girl so has tailored this workout to make it pregnancy safe. If you're not pregnant but fancy a good butt workout- get to it.

Up Next in Low Impact

  • Low Impact Bean Strong with Shireen
    46:22
    Low Impact Bean Strong with Shireen

    Low Impact Bean Strong with Shireen

    This low impact, high burn Bean Strong sesh by Shireen is guaranteed to get you sweating without the need for any hopping or jumping- just a couple of cans or dumbbells.
    Top tip: The slower the better on each exercise to ensure you activate all the right muscles- and don't forget to breathe!
    This...

×