15 Min Ballet Arms with Josie
Quickies [Arms, Ass, Abs and more]
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15m
Get ready for a combination of ballet arm moves to get you arms feeling lengthened and strong.
This quick sesh will have your arms on fire in no time!
@leanbeanfitnessau #VLB
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Great for when you've been sitting on your butt for a while or as an addition to another 15min body burner, walk or swim.
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