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Barre Beans Express with Renee
Barre Beans • 35m
If you're looking for a strong burn in half an hour, Renee's fast flowing class is all about getting that “peachy butt” we all love.
Release your inner ballerina and get down on the mat *as elegantly as possible ;)* to work those gluts, arms and abs. Equipment?
A Pilates ball ( a small cushion or rolled up towel will work too). The real deal is now available here for only $20 leanbeanfitness.com/shop.
#VLB @leanbeanfitnessau
Up Next in Barre Beans
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Barre Beans with Josie
Join Josie at the 'barre' for a combination of Piles, lunges, and squats working on toning and lengthening the legs, with additional upper body and ab sequences to get a full body workout.
Hand weights optional.
#VLB @leanbeanfitnessau
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