Live stream preview

Watch this video and more on Virtual Lean Bean

Watch this video and more on Virtual Lean Bean

HIIT Play Express with Josie

HIIT Play • 29m

Up Next in HIIT Play

  • HIIT Play with Josie

    Join Josie for a sweat filled full body workout using light handweights.
    The first half of the workout you'll work through 6 exercises, 3 rounds, decreasing in time each round.
    The second half of the workout goes tabata style to get that endorphin hit, 20 second rounds to spike heart rate.

  • Power Beans Express with Olivia

    Low on time but needing a good kick up the butt?
    Power Beans Express with Liv has got you covered.
    Using a set of hand weights you'll be taken through a short but brutal cardio sweat with minimal rest breaks.
    Pop on some ankle weights if you fancy an extra challenge.
    *Equipment now available to b...

  • Cardi-Beans Express with Lani

    Lani's express cardio beans workout is perfect for when you’re time poor but want to get your heart rate up, build a sweat and tone your whole body while you're at it!!
    No equipment needed, just a sweat towel and some water.
    #VLB @leanbeanfitnessau

1 Comment