Barre Beans Express with Mel
Barre Beans
•
29m
Our Barre expert Mel has delivered a challenging lower body Barre session intensified by the use of a chair or bench.
Expect a little upper body floor-work set to finish off, just to even you out ;)
#VLB @leanbeanfitnessau
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Barre Beans [Express] with Josie
Join our Barre queen Josie for this lengthening, conditioning workout.
You'll need a sturdy chair or bench to help improve balance and get your legs and core working to their max.
#VLB @leanbeanfitnessau